Daily Goals. 100 %5 gProtein. Sign Up. Maguro Sashimi - Maguro Sashimi (Bluefin Tuna) Serving Size : 1 Piece, oz. ... Salmon Sashimi: 13: Tuna Sashimi: 10: Yellowtail Sashimi: 11: Other Types of Sushi. Hotate-gai is my favorite. The Tuna Roll is also very simple with the added protein. Calorie Goal 1,969 cal. Tuna Sashimi. 224 Cal. Click to see full answer Correspondingly, how many calories is sashimi? Protein 38.81g There are 179 calories in 1 cup of Tuna Sashimi. A Tuna Roll contains just 185 Calories, 2g fat, 27g carbs, and 24g of protein! 100 % 8g Carbs. Tuna Sashimi. Sushi Pieces (1 piece serving) ... Calories in Sushi. Nutrition information for sushi rolls is for one piece, unless otherwise noted. One piece of tuna sashimi (approximately 1 ounce of protein with no rice) has about 35 calories. Calorie Goal 1,983 cal. There are 20 calories in 1 piece (0.7 oz) of Edo Japan Tuna Sashimi Nigri Sushi. Avocado Roll There are 106 calories in 1 serving, 2 pieces of Raw Tuna Sushi Nigiri. 224 / 2,000 cal left. Nigiri sushi Links (rectangle of rice with a piece of meat on top) 3. Percentages are based on a diet of 2000 calories a day. Sashimi. There are 248 calories in 230 grams of Tuna Sashimi. Percentages are based on a diet of 2000 calories a day. Maki Roll Links. February 8, 2014 12:33AM. 1 piece. Calories in Sushi: Roll Sushi. My usual 10 pieces of nigiri runs about 600 calories. Tuna Sashimi Hissho Sushi 1 serving 158.0 calories 0 grams carbs 5.0 grams fat 26.0 grams protein 0 grams fiber 42.0 mg cholesterol 1.0 grams saturated fat 43.0 mg sodium 0 grams sugar 0 grams trans fat Get full nutrition facts and other common serving sizes of Tuna Sashimi including 1 piece and 1 oz. Calorie breakdown: 8% fat, 0% carbs, 92% protein. The amount of sodium for a variety of types and serving sizes of Sushi is shown below. One piece of Sashimi Sushi runs about 13 calories. I typically use 60-65 calories for a piece of nigiri depending on what kind it is. Daily Goals. 0 %--Carbs. ... Tuna Sashimi-1 Piece (1 serving) Calories: 31, Fat: 0g, Carbs: 0g, Protein: 7g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The favorite choice for the term "Sushi" is 1 piece of Sushi which has about 160 mg of sodium. How does this food fit into your daily goals? Calorie breakdown: 2% fat, 81% carbs, 17% protein. 1 piece sashimi - 35 calories 1 piece sushi nigiri - 65 calories 1 sushi roll - 350-500 calories, depending on sauces Just be careful of the rolls, and you should be fine. How does this food fit into your daily goals? "Sashimi" refers to the fish that is served on top of the rice in nigiri sushi. ... Tuna Sashimi, 1 slice. 0 %--Fat. Calories… Calorie breakdown: 8% fat, 0% carbs, 92% protein. 100 % 2g Fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Raw giant scallop. You'd need to walk 6 minutes to burn 20 calories. On average, one piece of a maki roll has 45 calories. There are 46 calories in 1 piece of Tuna Sushi. – His calorie intake was 1,409 calories even though he only ate two pieces more than the previous respondent. Ra Sushi. Sushi Avenue. Log Food. A Rainbow Roll (traditionally made with avocado, cucumber, and crab, then topped with salmon) is higher in calories at 475, but packs in 33g of protein! All trademarks, copyright and other forms of intellectual property are property of their respective owners. Sashimi is typically very thinly sliced and weighs around 1/2 oz. Calorie Goal 1,776 cal. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. How does this food fit into your daily goals? 100 %3 gFat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Protein 1.94g There are 46 calories in 1 piece of Tuna Sushi. Francl27 Member Posts: 26,373 Member Member Posts: 26,373 Member. fish) of a sushi item will weigh roughly 0.5 oz, while a piece of sashimi will weigh approximately 1 oz, depending on who prepares the fish. The average piece of sashimi is not one to two ounces. About Food Exercise Apps Community Blog Premium. White Tuna Fish (Drained Solids In Water, Canned), Chicken of the Sea Wild Catch Premium Albacore Tuna, Bumble Bee Solid White Albacore Tuna in Water (144g). Get full nutrition facts and other common serving sizes of Tuna Sashimi including 1 oz and 100 g. It is likely that one piece of sashimi will be close to one ounce, which is what is listed … 100 % 16g Fat. 2,000 calories a day is used for general nutrition advice. There are 122 calories in 1 serving (4 oz) of Maguro (Yellowfin Tuna) Sashimi. 100 % 4g Protein. There are 46 calories in 1 piece of Tuna Sushi. 0.5 to 0.75 or something? Fitness Goals : Heart Healthy. 17 / 2,000 cal left. ... Other Popular Results; Tuna Sashimi. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Most maki places the nori on the outside, but California rolls place the rice on the outside. Protein 6.63g There are 31 calories in 1 piece of Tuna Sashimi. Japanese - Spicy Tuna Sashimi. Get full nutrition facts and other common serving sizes of Tuna Sushi including 1 oz and 100 g. Sushi. Get full nutrition facts and other common serving sizes of Salmon Sashimi including 1 oz and 100 g. Tuna Sashimi. While salmon is on the high end in terms of calories and fat, most varieties of fish contain an average of 35 calories and 1g fat per ounce. Sushi Avenue - Tuna Sashimi. It has 184 calories, 2 grams of fat, 27 grams of carbohydrates and 24 grams of protein. There are 41 calories in 1 piece of Salmon Sashimi. Sashimi may be ordered alone (without rice). There are 31 calories in 1 piece of Tuna Sashimi. Ahi Tuna Sashimi Regular Size - Bonefish Grill 1 Serving 377 calories 11 grams carbs 20 grams fat 39 grams protein 1 grams fiber 73 mg cholesterol 3 grams saturated fat 2188 mg sodium 0 grams sugar 0 grams trans fat Log Food. Daily Goals. Sashimi Links (Slice of meat only) Find calories, carbs, and nutritional contents for sashimi and over 2,000,000 other foods at MyFitnessPal.com. Serving Size : 1 piece. Calories in Tuna Sashimi based on the calories, fat, protein, carbs and other nutrition information submitted for Tuna Sashimi. Log In. It really depends on the place … 31 Cal. One of the foods highest in omega-3 fatty acids, salmon is a great choice on top of a bit of hand-pressed rice (nigiri sushi), in a roll (maki sushi), or many other ways. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. One piece of tuna sashimi (approximately 1 ounce of protein with no rice) has about 35 calories. 1 amaebi, 1 anago, 1 hamachi, 1 hirame, 1 hokkigai, 1 ika, 11 ikura, 2 maguro, 1 sake, 1 uni, and 1 unagi, total of 22 pieces. Without the “spicy” tuna component, this roll is a great option with light fish. per piece on average. There are 31 calories in 1 piece of Tuna Sashimi. A ball of rice 35-40 calories so Scallop Nigiri runs between 48 and 53 calories. White Tuna Fish (Drained Solids In Water, Canned), Chicken of the Sea Wild Catch Premium Albacore Tuna, Bumble Bee Solid White Albacore Tuna in Water (144g). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. ; Edamame: ½ cup= 100 calories… Daily Goals. Get full nutrition facts and other common serving sizes of Tuna Sushi including 1 oz and 100 g. Good: Salmon. The total fat content of (1 Piece Serving) Tuna Sashimi is 0.27 g. Within the fat content, a Tuna Sashimi contains 0.07 g of saturated fat, 0 g of trans fat, 0.08 g of polyunsaturated fat and 0.04 g of monounsaturated fat. 31 / 2,000 cal left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie breakdown: 8% fat, 0% carbs, 92% protein. Tuna Tataki Sashimi Style Wegmans 1 serving 130.0 calories 2.0 grams carbs 1.0 grams fat 29.0 grams protein 1.0 grams fiber 50.0 mg cholesterol 0 grams saturated fat 940.0 mg sodium 0 grams sugar 0 grams trans fat 2. Serving Size : 1 order. Percentages are based on a diet of 2000 calories a day. 3 A typical serving of ankimo will be 1.5 ounces. You'd need to walk 29 minutes to burn 106 calories. 0 %--Protein. Tuna Sashimi. 58 Cal. Percentages are based on a diet of 2000 calories a day. 2,000 calories a day is used for general nutrition advice. At an average restaurant, the neta, or top part (e.g. I fork dip my chopsticks into the dressing to save tons of calories. 100 % 6g Protein. You'd need to walk 34 minutes to burn 122 calories. Total Carbs in … Log Food. Log Food. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. main content. Sashimi Salmao, 1 fatia. Sushi. Make it a piece of tuna nigiri (with rice) and it's about 61 calories. Make it a piece of tuna nigiri (with rice) and it’s about 61 calories. 0 %--Carbs. The links below are bundled together in 3 groups and everything is displayed on this one page: 1. 17 Cal. 0 %--Carbs. Tuna Sashimi Edo Japan 1 piece 20.0 calories 1.0 grams carbs 0 grams fat 3.0 grams protein 0 grams fiber 5.0 mg cholesterol 0 grams saturated fat 65 mg sodium 0 grams sugar 0 grams trans fat grams piece oz Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories in Sashimi: Sashimi is the winner from a calorie standpoint with each ounce of raw fish containing somewhere between 25-40 calories.Ideally, you skip the rice and round out your meal with some of my approved side dishes: A house salad (ginger dressing on the side). 1. Use the following charts to get a general idea of the calories in sushi. 1. In a Tuna Sashimi ((1 Piece Serving)) there are about 31 calories out of which 2 calories come from fat.