4. Top it off with sesame seeds and serve with freshly chopped veggies. Beet hummus makes the perfect dip or spread in a sandwich or wrap. You can roast a beet a day or two before making this recipe or you can roast it the same day; just let it cool fully before making the hummus. 2000 calories a day is used for general nutrition advice. Just know that a little beet goes a long way. It gives you a brand new Hummus every time and also you have different types of Hummus to serve along with your starters. You have two options when it comes to roasting the beets. I’m also planning to use it as a burger topping. The % Daily Values tell you how much a nutrient in a serving contributes to a daily diet. How to Serve Beet Hummus. Garnish and serve — Transfer the homemade beet hummus to a shallow dish and top with a drizzle of olive oil, pine nuts, and/or sesame seeds. Drain the chickpeas into a liquid measuring cup. Enjoy! I’ve already shared all different kinds of hummus with you here on The Busy Baker, including my Garlic Parmesan White Bean Hummus, Roasted Garlic Hummus, and even my Red Lentil Curry Hummus. Add roasted beets to hummus for a bright and colorful dip that will entice kids and adults alike to eat their veggies. ; Olive Oil: For creaminess. The Wellington Crackers will be perfect to dip into this delicious hummus. Process until smooth. While the hummus is blending, drizzle in the olive oil. Tahini: Tahini (sesame seed paste) helps make the hummus creamy and add more flavor. Other veggies that go well with beet hummus are radishes, carrots, broccoli, and cherry tomatoes. Serve with baby carrots, cucumber slices, radishes or whole-wheat pita bread for dipping. The rich roasted beet hummus means the color brings to life pre-dinner side, a perfect picnic snack plate, or just about anything! Pita bread or pita chips are a classic hummus pairing. You can serve your Loaded Beet Hummus with crackers, pita chips, and sliced veggies. Once the beet hummus has been blended, season it with sea salt and pepper to taste. This homemade hummus recipe is here to make eating healthy beets delicious and enjoyable. Serve with veggies for a show-stopping party appetizer or use as a spread, dip or garnish. Beetroot, or beets, are a great source of fiber, folate, vitamin C, potassium and manganese. Firstly, the main ingredients in beet hummus, beetroot and chickpeas, are both full of nutrients. https://www.yummytoddlerfood.com/recipes/baby-food/beet-and-yogurt-spread Then drizzle with a little bit of olive oil and top with toasted sesame seeds, pine nuts, or pepitas. Serve the hummus with items to dip. The Hummus: If you have ever made my Traditional Hummus, you know it only takes minutes to make your own, and it’s so much better than store bought. To dress up the beet hummus before serving consider one or more of these options: sprinkling on some white and/or black sesame seeds, Everything Bagel seasoning, chopped fresh cilantro or mint, an extra drizzle of olive oil. Juice the lemon. Taste and adjust the seasonings as needed. I’m not kidding when I say this is the best beet recipe. If you can't find labneh, just use full-fat Greek yogurt for the same rich dairy tang. This Avocado Hummus or this Roasted Red Pepper Hummus are two of my all time favorites that I make often. This take on beet hummus is an alternative to traditional hummus and mixes roasted beets with chickpeas, ricotta cheese, tahini paste and garlic. Most often, I will use it with pita or naan, carrots, and pretzels. There are so many ways to eat this Beet Hummus! Well, this hummus has proved my previous thoughts about beets wrong! Beet hummus is a wonderful way to add extra flavor to snacks as part of a healthy, balanced diet. Crunchy cucumber slices are my favorite. Ingredients: 3-4 medium beets, boiled until fork tender, then skins removed. Beet hummus is bright pink in color, subtly sweet and full of flavor. Beets are one of those foods that I just wasn’t sure it would ever be possible for me to like. Today we take two very humble plain foods and turn them into the best dip we’ve ever tasted. How to store and serve beet hummus. In particular, vegetables like carrots and celery usually work great to get a powerhouse of vegetables into your diet. 1-2 tsp cumin. This beet hummus will keep well in the fridge for about a week if kept in an airtight container. Roasting the Beets. What to serve with roasted beet hummus. ; Chickpeas: Chickpeas are the base of hummus.I use canned chickpeas, but you can also used chickpeas cooked from fresh. It's made with fresh ingredients and is very flavourful. How to Eat Beet Hummus. Multi colored peppers, cucumber spears or slices, cherry tomatoes, carrot and zucchini sticks and whole or cut fresh mushrooms all work really well. 1 tub (200g) shop-bought hummus 4 small, (250g) cooked beetroot, peeled 1 small bunch of mint, stalks removed 2tbsp sesame seeds, plus extra to serve Hummus is one of my favorite healthy snacks to have along with fresh vegetables. Serves 8. I love to eat roasted beet hummus with just about anything. Or you can pair Beet Hummus with a great pair of healthy chips. Serve with Simple Pita or Make a Platter! I like to serve with carrots and celery if I’m feeling healthy or homemade tortilla chips and pita chips if I’m not. 5 ingredients and ready in just 15 minutes. The simplest (and my favourite) is use it as a dip with tortilla chips. Beet hummus also works really well as a spread on sandwiches or on crackers. Season the beet hummus with salt and pepper and serve. How to Serve Beet Hummus. One beet gives a light pink color and no noticeable beet flavor, while two beets gives a hot pink color and adds a slightly sweet earthiness to the hummus! You can make a swirl using a spoon. This beautiful fuchsia hummus takes minutes to process as well, but first you have to pop a beet in the oven for a little roasting. ; Peel the garlic. You can garnish it with poppy seeds, olive oil, raw vegetables and serve it as homemade dip.You can also spread beet hummus on a vegetarian toast or sandwich. How to serve Roasted Beet Hummus. I love how colorful this beet hummus is! The sweet earthiness of beets in this hummus is tempered by hummus tahini and creamy labneh. Combine chickpeas, beets, tahini, oil, lemon juice, garlic, cumin and salt in a food processor. The Beet Hummus recipe from Eat Drink Shine has just five main ingredients, and it’s perfect for a party or snacking. I like to garnish with extra virgin olive oil, extra feta and if I’m feeling extra myself, some toasted sesame seeds and cress. ):Go to Oven Roasted Beet, Instant Pot Beets, or How to Boil Beets. Beet Hummus. How to Serve Beet Hummus. After trying my hands on Pumpkin Hummus , Black Bean Hummus , Sweet Potato Hummus , and Roasted Red Pepper Hummus , I was looking forward to try a new ingredient, and that’s when I thought of preparing Beet Hummus . Wash a large fresh beet and rub it with olive oil. I generally serve this with veggies (crudités) on the side. Pita chips are probably more traditional. Myself personally, I enjoy my beet hummus with a nice Flax seed chip every now and then. Beet hummus is creamy, slightly sweet and nutritious. I like to serve the humus in a medium bowl. Add the garlic to the bowl of a food processor and process until finely chopped. We fell so deeply for it, I even sowed beetroot seeds in my small garden last year to keep us in regular supply. Beet hummus is simple to make and can be eaten as a snack or enjoyed as an appetizer with friends. Made with chickpeas, tahini and roasted beets, which give this recipe it's beautiful colour. Homemade hummus is, hands down, my favourite way to use chickpeas and it’s also a great way to get creative with other vegetables and spices like roasted red peppers, turmeric, and beets! Beet: Mostly to add color, but if you like the flavor of beets, you can use a large beet or 2 small ones. They are also packed full of … If your blender or processor is having trouble creating the right texture, add in olive oil one tablespoon at a time until smooth. Serve with sliced veggies for dipping, or if you’re more adventurous, some kind of grain-free cracker. 3. If the hummus is too thick, slowly add water to thin it out to the desired consistency. Or try salted potato chips or pretzels for a fun twist. This beet hummus makes an excellent appetizer or snack. Wrap it in foil and roast it a 425 degree oven for about 40 minutes or until soft (you can use canned beets). Beet Hummus can be eaten with a variety of dishes. I like the whole beet in my roasted beet hummus. 1/4 cup tahini. Juice from 1 lemon (I’ve also used a few drops of doTerra lemon essential oil in a pinch) 1-2 cloves garlic. Pickled Beet Hummus – sweet and sour pickled beets combine with creamy hummus for the most flavorful dip around! Puree until very smooth, 2 to 3 minutes. This recipe is delicious, sweet and colorful thanks to its vibrant pink. This Beet Hummus is a fabulous, creamy appetizer featuring roasted beets, lemon and garlic that is the perfect dip for veggies or a spread for pita bread. Ingredients. Ingredients. Beet Hummus. The possibilities for this Beet Hummus are really quite endless! 15-ounce can chickpeas, drained and rinsed ½ cup peeled and chopped roasted beets* ¼ cup extra-virgin olive oil Add the chopped beets, tahini, lemon juice, 2 tablespoons water and the remaining 1 tablespoon of olive oil. Sea salt & cracked black pepper to taste Roast as many beets as you like, though you will only use one in this recipe. Cook the beet (it’s easiest to use a leftover cooked beet! Final thoughts: Thanks to Libby’s® Sliced Beets, this Loaded Beet Hummus takes only 10 minutes to prepare, which means you get more time to enjoy the party. Ingredients. Serve … Serve this delicious beet and garlic hummus recipe with pieces of fresh or toasted pita triangles, great crackers or vegetables. What to eat with. A few Tbs extra virgin olive oil. Serve with vegetables and whole-grain pita. 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