Cross-court hitting is the best way to get your eye in at the start of each session, and as such, it's the table tennis practice . He has a career-high doubles ranking of No. The shot is executed by hitting the ball downwards on its back and underneath to create backspins. Have your free hand in front of you too and point toward the ball so that you maintain your balance. If right-handed, the right foot should be slightly further back than the left. In this part of the mechanics series, were going to look at how professional players follow through on their strokes. 1.2 Your weight should be mostly on the right leg. The backhand drive is one of the four basic table tennis strokes. Nice little drill reminder Tomaz, as Ive seen you talk about this previously. The forehand drive in table tennis is a foundational attacking technique executed by striking the ball with the front of the racket using a brushing motion. You can read our previous blog on how to hold the table tennis racket in the best way to learn the difference between these different grips. 1. 70 Likes, TikTok video from Rektittennisclub (@rektittennisclub): "Follow through on that forehand #TikTokSports #TikTokGuru #tennismalaysia". The fourth thing that all high level tennis players do when hitting a forehand is to follow through smoothly. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. The ball can be returned to any place, but players usually avoid doing the long push toward the forehand area. File Photo Credit: Chandran Mookken/SportSG The four main forehand grips used are: the Western, semi-Western, the Eastern, and the Continental. Were trying to, Hi Antonio, Good question. Emil. It is also used to correct the stroke in case the player was not turning their body through the stroke or if their non-hitting arm was dangling on the side of the body and thus disturbing the balance of the player through the stroke. And, (by Steve Hopkins) The 2023 Junior US National Team Trials are underway in Charlotte, North Carolina. Transfer your body weight back from the back foot to the front front. The racket angle can be slightly opened at 45 degrees or even larger. Weight transfers to the front foot, left foot. My pro calls it working the ball instead of relaxing and hitting smoothly. Thank you for FeelTennis!! Yes, if youre battling an old habit then a new movement will not feel great. The forehand drive is one of the four basic table tennis strokes. About Us inTableTennising #TableTennising Posts Archive Something Isn't Working Refresh the page to try again. Feet should be slightly wider than shoulder width apart. But, there is no need to force the player to catch their racquet all the time. Backswing Hips and shoulders rotate forwards to meet the ball. Three Time US Olympian Lily Zhang gives insight into how to better understand the process of analyzing your table tennis match videos! 2. Quickly returning back to a ready position or some other position causes the student to loose awareness of the feel of the swing, because the feeling of the swing is overwritten too quickly by the feeling of moving the racquet back to the ready position. Affiliate Disclaimer If you havent been doing it until now and you ended up entangled here and there on your shots without being able to use your body rotation well to hit your forehands, then give this idea a try. (by: Bowmar Sports Team) In this Butterfly Training Tips, Bob Chenis working on his handspeed, footwork, and anticipation, (by: Table Tennis America) The TTA Butterfly by area open tournament is a great opportunity to test your, (by Steve Hopkins) Seriously, New England (and the upper Midwest, and the Pacific Northwest, and all of freeeeezing, (by Steve Hopkins, sort of) Lately, AI-driven services have been in the news. Read More #TableTennising Posts Archive Something Isn't Working Refresh the page to try again. 2. Bob. In order to play the forehand lob, you need to adopt the ready positionaway from the table. 4. For right-handers, let your right foot be slightly behind your left (to generate power) Tennis Lesson: Forehand Step 4 - Follow Through - YouTube 0:00 / 1:54 Tennis Lesson: Forehand Step 4 - Follow Through Fuzzy Yellow Balls 72.5K subscribers 333K views 14 years ago. Dignics 64 which has good spin offers power and stability by combing with all-wood blade SK7 Classic. The forehand push is widely used when we receive serves or the balls with backspin. For instance, a right-hander would hit the ball from the right side of his body, while a left-hander would hit from the left side. It can be played whenever a ball is received at a low/medium height with backspin (or no spin), short or mid-length on your forehand side. When encountering strong topspin or high bounce, you can close the racket angle more and hit at the top position (12 or 1 o'clock); if it is weak topspin or lower bounce, hit the ball in the middle position (2 or 3 o'clock). Stance Keep your racket at about a 45 degree angle. After contact, your feet should remain in a neutral or slightly closed position. But if a tennis player, for example, doesnt catch the racquet in the follow-through but does rotate the body well through the shot, then we may not have to ask them to catch the racquet. Andrey Andreyevich Rublev (Russian: ; born 20 October 1997) is a Russian professional tennis player. Hitting the ball diagonally from one forehand corner to the other or one backhand corner to the other. Im going to focus on clear intent and hope that the technique cleans itself up somehow! If you are a right-hand player, keep your right foot back and knees slightly bent, which will help you maintain a sturdy stance(And vice versa if you are a left-hand player). I feel as if I dont know how to hit it properly anymore and Im really tight plus racquet face angle is rarely correct and timing is off. Unlike forehand drive, forehand push doesnt require such huge body weight power. Table Tennis; Volleyball; wrestling; How Does Stephen Curry Shoot So Good? They also play from many different situations and have to adjust their technique to that particular situation. Its easily the best online tennis instruction. The staple of table tennis training drills is cross-court hitting. Against most opponents, you are aiming to push the ball so it stays short-medium length on the table without floating high enough they can attack it. Providing an end point to my stroke really has made it more consistent and combined with your previous videos of gradual acceleration and timing it actually feels good to be hitting the ball. A successful shot should land close to your opponent's baseline or. Forehand topspin with sidespin. In this paper, a study was performed to develop a Forehand stroke' performance evaluation system as the second principal component of the virtual-coach Table Tennis shadow-play training system. More on that in my future forehand course, Hello Tomaz! Sport Exerc., 9(Proc1), pp.S161-S168. Most servers are looking to take hit a powerful forehand attack from the forehand side of the table. Assists students to get to a good follow through position with high elbow finish, remembering that the purpose of a good follow through position is that the student has to accelerate the racquet head through contact, not because students are meant to get there because it looks good, or the coach said so. Forehand push can also be used as a transition shot to prepare for a more aggressive play. Heres a good slow motion video of Timo Bolls backhand topsin: To get a better idea of how to backhand loop with full power and how the follow through might look, you can watch some matches of Kreanga and Ovtcharov as good examples. If you practice your forehand for a year, you will develop a superb forehand, but that doesn't mean you're a superb tennis player. 4482 Technology Drive As an Amazon Associate I earn from qualifying purchases. Finish the shot and restore rapidly. Humerothoracic joint angles at key instants for the flat (FFH) and topspin (TSFH) forehand . It is a drive shot and not a topspin loop! This category only includes cookies that ensures basic functionalities and security features of the website. Of course, this will give you less consistency and power, but you will be able to react to the ball more quickly. We recommend the combination with easy-to-use blade Timo Boll CAF to develop your play. This is a combination with a comparably soft and easy-to-handle blade using Arylate-Carbon, like Lin Gaoyuan ALC, Timo Boll ALC or Viscaria. Register Now: 2023 Butterfly Puerto Rico Open Teams, Butterfly Training Tips With Bob Chen Gameplay Random Sequence, Whos Ready for Some Sun? Dignics 05 will provide a better sense of holding the ball and adding power if combined with Harimoto Tomokazu Innerforce ALC and Innerforce Layer ALC. Cross Court. Rotation sequence to report humerothoracic kinematics during 3D motion involving large horizontal component: application to the tennis forehand drive (PDF) Rotation sequence to report humerothoracic kinematics during 3D motion involving large horizontal component: application to the tennis forehand drive | Thomas Creveaux - Academia.edu These cookies do not store any personal information. I am a table tennis player from China and started learning to play it when I was 6. What makes table tennis so popular is the ease of which to pick it up. Players can choose both penhold or shakehand grip, and there is no difference in doing a forehand push. I have found that extending the off-arm after the backswing makes me catch the racquet more often, something I learned only recently, but still the worry to overshoot blocks my swing. Should you be catching the racquet with your off hand when completing your forehand follow-through or not? I was wondering whats your take on the forehand grips? Currently, I am a semi-professional athlete, playing in the league for clubs in Europe. A forehand push in table tennis is a defensive shot where the player uses their forehand to hit the ball back to the opponent in a controlled manner. This is one of the key ingredients in having an amazing tennis forehand. 3. It is similar to the Forehand Drive. Every other shot thereafter are simply techniques applied to these two basic positions. It's exactly how it sounds. Thank you so much for sharing! Stance Lastly, I recommend watching this video from Prospin95. Wilson NC 27896 Then, in time, only look for that feel if, of course, you do feel some benefits. These four skills are considered fundamental techniques in table tennis and form the basis for most other shots and strategies in the game. As we mentioned, an open angle helps you to add more speed to the stroke, while a closed angle leads to more spin. Extend out in the direction you are hitting the ball, then smoothly bend the elbows and wrap the racket up over your shoulder. Advanced players will even sometimes move around to play a forehand drive from their backhand side, if they see the ball early enough! 11. Ill keep on trying to combine the two. Refresh Page Error: 20bec37aa0fb42d39a35ab1b1d9efbe5 That also means that they went through many different swing paths in order to end up in many different follow-through positions. Everyone at any stage can experience and share this joy of the exciting "-ings" of table tennis. Stay In The Loop with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more. Required fields are marked *. 2. How to Do A Forehand Push in Table Tennis, 3 Tips to play the forehand push in an advanced way, how to hold the table tennis racket in the best way, How to Play Backhand Push in Table Tennis?-Super Tutorial, How to Play Chop in Table TennisPerspective from A Chopper, How to Do A Backhand Drive in Table Tennis3 Useful Tips, Top 30 Best Table Tennis RubbersThere is always one that fits you, How to Play A Forehand Push in Table Tennis3 Advacned Tips. Great! ALSO READ - Sania Mirza, a peerless legend, leaves a lasting legacy. We also use third-party cookies that help us analyze and understand how you use this website. We use cookies to improve your experience. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); No one cares about your technique (except you). And your physiotherapist. A forehand tennis stroke generates most of its power through the body and not with the arm, as most player misinterpret when they observe it. Here are my key coaching points. Or maybe Im just impatient!!! The forehand push is primarily a controlled defensive shot designed to continue a rally and prevent your opponent from playing an attacking return. Having been pushed to a final-set tie-break in his opening match, Djokovic appeared near his best in the second match when he dismantled . She was very gutsy and the attitude with which she played on court made a huge difference. For the last several months (or longer), Ive been focusing on contact (peeling the orange, under over, etc.) Tennis News: Britain's Cameron Norrie defeated an ailing Carlos Alcaraz to lift the ATP Tour Rio Open title on Sunday. Combing a rubber well-balanced between speed and rotation, Dignics 80, and Super ZL Carbon-equipped racket Zhang Jike Super ZLC guides your play to not only a powerful but also a stable higher level. The combination of Dignics 80 and Timo Boll ZLF has both good bounce and control and offers reliability thanks to the holding the ball well. Played on your naturally dominant side, the forehand drive is an attacking shot designed to push your opponent into a more defensive position. Once youre ready to hit the ball, move your arm towards the ball. With numerous accolades . Daeseong, the southpaw ranked 193 and who made it to the main draw through the qualification rounds - sent World No. However, the pushes cant help you win the game. How To Hit A Two Handed Forehand? Once you have seen that your opponent has played a shot that allows you to return with a forehand push, you will need to start your backswing. After hitting the ball with a forehand, it is important that the tennis player follows through, ensuring that the ball lands in the desired location on the court. It can be played whenever a ball is received at a medium height with minimal amounts of spin. Which is the opposite of feel tennis. 4. Faced with a faster ball, you can follow through more with the wrist and forearm, use a shorter backswing, and rotate the body a little bit less after ball contact. Could it be a problem of focusing too much on contact, too much trying to spin the ball? The use of sidespin helps the server to control the likely placement of the return. Tomaz, wanted to see if you could help me with something. Table Tennis/Ping-Pong Ball The international rules specify that it should weigh 2 grams and must have a diameter of 40 mm. Down towards the ground C. Accross the chest D. Straight towards the shot 11. 1. If the ball is probably short, the first step is moving your right leg forward. I share the same teaching approach on forehand follow-trought. But opting out of some of these cookies may affect your browsing experience. It is very interesting idea of catching the racket after follow through. The idea behind this stroke is to use a minimal backswing and follow through, and rely on the correct bat angle to control the opponent's topspin and speed. On the other hand, if you adjust the racket face vertically, you can add more speed to the shot, especially when you cut the ball rapidly, making it faster and less predictable. You cant play a forehand drive off a short ball (that would be a flick) and you cant play a forehand drive off a backspin ball (that would go into the net). The forehand drive is played against long or medium length topspin or float balls. You also have the option to opt-out of these cookies. The SportsGrail Desk. I seldom finish the forehand follow-through cause I cannot control the power and feel that with a complete swing the ball will fly directly into the background. A. Changing muscle memory has been difficult. Wow! Forehand Follow-Through Catching Technique And Why Use It, How To Make Fewer Mistakes When Hitting With Lots Of Power, Serve Toss Tennis Drill For Accurate Ball Placement, Tomaz, I have been following your channel more than any other online coach for about 1.5 years. Tell if the ball can be attacked. Both blades possess the sense of holding the ball and releasing the power in a balanced manner. 2 rolled his ankle while going for a forehand, crying out in agony as he hit the ground painfully. As with all of the basic shots, a right-handed player would expect to play a forehand push on the right-hand side of the table. How can I cut/control the power of the swing? Transfer your body weight back from the back foot to the front front. By making this solid contact, you are able to put the most power and spin possible on your shot. This is quite different to a drive shot, so pay attention to the different elements. A right-handed player would expect to play the forehand drive whenever a ball is available to be hit anywhere . Its suggested to cut the ball much longer, better at the bottom line, to make it uncomfortable for the opponent to lift it up. PRICE GUARANTEE I think most people learn to adapt to get certain balls in play and perfect technique is not necessaryso when you are moving to the ball thinking to swing smooth, thru, slow etc. If the ball comes with great backspins or is extremely short, its better to push it back. Up towards the face like a salute B. The forehand push is primarily a controlled defensive shot designed to continue a rally and prevent your opponent from playing an attacking return. Hi Tomaz, Having 2 hands on the racquet at the ready position when moving into the prep position, is a prerequisite to hitting a good backhand. This strategy can also be used for your games where you can move your opponent with a spinny and short shot with a long and fast strike next.