However, the restaurant uses grass-fed beef thats finished with corn, which is higher quality (and more expensive) beef than most fast-food restaurants use. Cholesterol 180 mg. 120/300mg left. Offers are specific to store listed above and limited to in-store. Transfer them to a large bowl, then mix in the onions, rice, tomato paste, parsley, coconut aminos or soy sauce, miso and herbs and spices. The. Many "fast food" restaurants do offer healthy alternatives that taste just as good. It contains (19): The Wendys Double Stack is another inexpensive option that packs plenty of protein. The Hummus on the Whole Foods Market menu with the highest amount of total fat are Greek Hummus (5 g), Black Bean Hummus (2 g) and Roasted Garlic Hummus (1 g). Stir in the whole wheat flour, mashed sweet potato and Braggs liquid aminos until everything is mixed together. This was a more than fair price in my book. There are a total of 7 grams of fat in the Tom Kha Kai Soup. The Soups on the Whole Foods Market menu with the highest amount of protein are Chicken & Rice Soup (15 g), Vegetarian Split Pea Soup (12 g) and Chicken Tortilla Soup (10 g). There are a total of 1 grams of fat in the Organic 100% Whole Wheat Sandwich Bread. There are a total of 350 calories in the Broccoli Cheese Soup. There are a total of 18 grams of carbs in the Salmon Caesar Salad. The Salad Dressing on the Whole Foods Market menu with the lowest amount of calories are Blueberry Vinaigrette (14 calories), Tomato Basil Dressing (20 calories) and Avocado Vinaigrette Dressing (25 calories). Beef itself is actually a rich source of protein and nutrients. The Quarter Pound Double Cheeseburger is made with two Jr. Patties, two slices of cheese, ketchup, mustard, and pickles. 1. There are a total of 19 grams of carbs in the Chicken Noodle Soup. 1 tablespoon garlic powder 10g 1 teaspoon cumin powder 2g 1 teaspoon coriander powder 2g 2 teaspoons oregano 2g 1 teaspoon red chili powder 2g For the burgers 1 cup grated carrot 110g 1 cup cooked quinoa 150g The Spreads on the Whole Foods Market menu with the lowest amount of saturated fat are . Add water, 1 tablespoon at a time, as needed. Opt for other condiments and toppings to add flavor and texture, such as mustard, lettuce, tomato, onion, and pickle (25, 26). The Cookies on the Whole Foods Market menu with the lowest amount of total fat are Lemon Knots (2 g), Chocolate Chewies (2 g) and Chocolate Caramel Cookies (5 g). The Snacks on the Whole Foods Market menu with the lowest amount of saturated fat are . There are a total of 2.5 grams of fat in the Seeduction Bread. There are 4g in the Cranberry Walnut Bread. The Cookies on the Whole Foods Market menu with the highest amount of sodium are Traditional Anise Pizzelle ( mg), Lemon Flavor Pizzelle ( mg) and Gingerbread Cookies ( mg). It contains (23): Its a good choice for a standalone meal if youre counting calories, as it offers 23 grams of protein. When everything is well incorporated, add the wheat gluten and mix well. Image Source: Mushroom, Beet, and Black Bean Burger. The Cheese on the Whole Foods Market menu with the lowest amount of carbs are Organic Goat Cheese (1 g), Goat Cheese Crumbles (3 g) and Mesclun Goat Cheese Salad (5 g). There are a total of 15 grams of fat in the Macaroni & Cheese. The Salad Dressing on the Whole Foods Market menu with the lowest amount of total fat are Zesty Tahini Dressing (2 g), Avocado Vinaigrette Dressing (2 g) and Sesame Ginger Dressing (5 g). There are a total of 70 calories in the Lemon Hummus. Saut onions until lightly browned. Mushroom, Beet, and Black Bean Burger. There are a total of 24 grams of protein in the Wild Alaskan Sockeye Salmon Fillets. Two-Bite Soft Baked Chocolate Chip Cookies, Grilled Teriyaki Salmon Rice Bowl Brown Rice, Chunk Light Tongol Tuna in Spring Water No Salt Added. *This link will take you to our sign up page on Amazon website. The Snacks on the Whole Foods Market menu with the lowest amount of sodium are . An essential for pancake day. Eating plenty of protein has numerous benefits for weight loss, muscle gain and health. ( There are a total of 28 grams of carbs in the Carrot Ginger Soup. There are a total of 16 grams of carbs in the Chocolate Chewies. If Boca Burgers were a whole food, you'd expect to see whole soy bean flour, 100% whole wheat flour, and whole corn instead of corn oil. The Salad Dressing on the Whole Foods Market menu with the highest amount of sugar are Zesty Tahini Dressing ( g), Lemony Cashew Dressing ( g) and Sesame Ginger Dressing ( g). There are a total of 80 calories in the Organic 100% Whole Wheat Sandwich Bread. Creole seasoning shrimp burgers, creole shrimp by Whole Foods Market, Inc. nutrition facts and analysis. The extra patty nearly doubles the protein content of the burger without adding extra refined carbs, making it a more filling meal (10). There are a total of 140 calories in the Plantain Chips. The Salad Dressing on the Whole Foods Market menu with the lowest amount of fiber are . The Hummus on the Whole Foods Market menu with the highest amount of sugar are Black Bean Hummus ( g), Roasted Garlic Hummus ( g) and Greek Hummus ( g). You're one step away from building your shopping list.Log in to get started. The Hummus on the Whole Foods Market menu with the highest amount of carbs are Black Bean Hummus (7 g), Roasted Garlic Hummus (5 g) and Greek Hummus (4 g). There are a total of 1 grams of carbs in the Organic Goat Cheese. Make your flax eggs by mixing together 2 tablespoon ground flax with 6 tablespoon water and set aside for 5 mins. The Soups on the Whole Foods Market menu with the lowest amount of sodium are . I paid $3.99 for a box of four at my local Whole Foods. Get nutrition information for Whole Foods items and over 200,000 other foods (including over 3,500 brands). The Bread on the Whole Foods Market menu with the highest amount of fiber are Organic 7 Grain Sandwich Bread ( g), Seeduction Bread ( g) and Cinnamon Raisin Bread ( g). Whats more, opting for a lettuce bun will shave off 240 calories from the above calorie count and eliminate all the carbs. Refined or simple carbs are low in fiber, vitamins and minerals. There are a total of 110 calories in the Cinnamon Raisin Bread. The Spreads on the Whole Foods Market menu with the lowest amount of sodium are . Boca Burger Nutrition Facts. Wild Caught Salmon Burgers Poblano & Pepper . The Salad Dressing on the Whole Foods Market menu with the lowest amount of sodium are . To make almost any burger keto-friendly, just ask for a lettuce bun instead of a standard bun. There are a total of 26 grams of carbs in the Strawberry Frozen Fruit Bar. It provides nearly 30 grams of protein. It provides (14): You can find BurgerFi locations around the country, but theyre not as ubiquitous as some of the other restaurants on this list. Let us know! It provides (18): The McDouble is an inexpensive burger that provides a decent amount of protein for 400 calories. The Fish on the Whole Foods Market menu with the highest amount of fiber are Lightly Breaded Fish Sticks ( g), Chunk Light Tongol Tuna in Spring Water No Salt Added ( g) and Wild Alaskan Sockeye Smoked Salmon ( g). The Salads on the Whole Foods Market menu with the highest amount of calories are Salmon Caesar Salad (530 calories), White Meat Chicken Salad (300 calories) and Southwest Chicken Salad (300 calories). The Dips on the Whole Foods Market menu with the highest amount of total fat are Traditional Guacamole (6 g), Roasted Red Pepper Hummus (6 g) and Lemon Hummus (6 g). 23g. The Cheese on the Whole Foods Market menu with the lowest amount of cholesterol are . The company has locations in California, Arizona, Nevada, Colorado, Utah, and Texas. There are a total of 320 calories in the Macaroni & Cheese. There are a total of 80 calories in the Chocolate Chewies. There are a total of 530 calories in the Salmon Caesar Salad. FOLLOW INSTAGRAM. This cheeseburger has a beef patty, cheese, pickles, onion, ketchup, and mustard. Each 4-ounce (113-gram) serving provides around . Its a great low carb option, even if youre not following a keto diet. The Bread on the Whole Foods Market menu with the lowest amount of sugar are . There are 18g in the Creamy Wild Mushroom Soup. The Soups on the Whole Foods Market menu with the lowest amount of trans fat are . Order Now. Protein. The Cookies on the Whole Foods Market menu with the lowest amount of sodium are . 219 calories. The Fish on the Whole Foods Market menu with the lowest amount of sodium are . There are a total of 3 grams of protein in the Organic 100% Whole Wheat Sandwich Bread. Trading Meat for a Plant-Based Patty Doesnt Make Fast Food Healthier. 10. There are a total of 180 calories in the Vegetarian Split Pea Soup. The Hummus on the Whole Foods Market menu with the lowest amount of cholesterol are . The Soups on the Whole Foods Market menu with the lowest amount of saturated fat are . At BurgerFi, you can also ask for any burger or sandwich Green Style, which subs in a lettuce bun for the standard hamburger bun. Freddys also makes all its patties by hand at each location, and according to online reviews, many people are impressed by the taste and freshness of the restaurants burgers. There are a total of 13 grams of carbs in the Broccoli Cheese Soup. The Spreads on the Whole Foods Market menu with the highest amount of carbs are Organic Adriatic Fig Spread (15 g), Apricot Fruit Spread (8 g) and Strawberry Fruit Spread (8 g). Kosher products have been certified by accredited Kosher-certifying agencies. Fat: 20 g (5 g sat) Carbs: 5 g. Protein: 20 g. There are a total of 7 grams of fat in the Lightly Breaded Fish Sticks. There are a total of 1 grams of protein in the Buttermilk Ranch Dressing. Actual product packaging and materials may contain more and/or different information than shown on our website. The Fish on the Whole Foods Market menu with the lowest amount of cholesterol are . There are a total of 15 grams of carbs in the Organic Adriatic Fig Spread. There are a total of 21 grams of protein in the Salmon Caesar Salad. The Spreads on the Whole Foods Market menu with the highest amount of cholesterol are Organic Adriatic Fig Spread ( mg), Apricot Fruit Spread ( mg) and Strawberry Fruit Spread ( mg). You can pair it with a side of apple slices to keep your meal well under 500 calories. Calorie Goal 1830 Cal. Just try not to make fast food a regular part of your diet. "It has the second lowest fat and . Our website services, content, and products are for informational purposes only. The Salads on the Whole Foods Market menu with the highest amount of saturated fat are Cabbage Crunch Salad ( g), Greek Orzo Salad ( g) and California Quinoa Salad ( g). Dissolve the yeast and date syrup with the warm water in a mixing bowl and let it sit for at least 5 minutes so the yeast can activate. There are a total of 27.7 grams of carbs in the Smoked Mozzarella Pasta Salad. There are 60g in a Wild Mushroom Barley Soup. There are a total of 34 grams of carbs in the Cheese Pizza. The Cheese on the Whole Foods Market menu with the lowest amount of calories are Pimento Cheese Spread (45 calories), Organic Goat Cheese (70 calories) and Goat Cheese Crumbles (80 calories). There are a total of 0.5 grams of fat in the Chunk Light Tongol Tuna in Spring Water No Salt Added. Search in: Foods Recipes Meals . There are a total of 3 grams of protein in the Carrot Ginger Soup. The Salads on the Whole Foods Market menu with the highest amount of carbs are California Quinoa Salad (52 g), Southwest Chicken Salad (28 g) and Smoked Mozzarella Pasta Salad (27 g). This is also a great option to reduce your calorie and refined-carb intake. There are a total of 6 grams of fat in the Chicken Noodle Soup. There are a total of 28 grams of protein in the White Meat Chicken Salad. The Salad Dressing on the Whole Foods Market menu with the lowest amount of carbs are Buttermilk Ranch Dressing (1 g), Balsamic Vinaigrette (2 g) and Avocado Vinaigrette Dressing (2 g). Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. [6] => 3 The Salads on the Whole Foods Market menu with the highest amount of sugar are White Meat Chicken Salad ( g), Salmon Caesar Salad ( g) and Curry Chicken Salad ( g). There are a total of 4 grams of protein in the Organic Goat Cheese. There are a total of 11 grams of fat in the Buttermilk Ranch Dressing. The Salads on the Whole Foods Market menu with the highest amount of sodium are White Meat Chicken Salad ( mg), Salmon Caesar Salad ( mg) and Curry Chicken Salad ( mg). 0 in cart. Promotions, discounts, and offers available in stores may not be available for online orders. Preheat the oven to 350 degrees F. Line two baking sheets with parchment paper. The Hummus on the Whole Foods Market menu with the highest amount of sodium are Black Bean Hummus ( mg), Roasted Garlic Hummus ( mg) and Greek Hummus ( mg). The Salad Dressing on the Whole Foods Market menu with the highest amount of carbs are Tangerine Vinaigrette Dressing (8 g), No-Oil Balsamic Dressing (6 g) and Lemony Cashew Dressing (5 g). Vegan or Whole Food, Plant-Based? There are a total of 6 grams of protein in the French Bread. There are a total of 2 grams of protein in the Original Hummus. 10.13 g fat (4.2 g saturated) 75 mg sodium. Alaskan Salmon Burger. The Hummus on the Whole Foods Market menu with the lowest amount of sodium are . The Cheese on the Whole Foods Market menu with the highest amount of trans fat are Cheese Pizza ( g), Macaroni & Cheese ( g) and Broccoli Cheese Soup ( g). There are 6g in the Blazing Wasabi Snack Mix. The Salad Dressing on the Whole Foods Market menu with the highest amount of sodium are Zesty Tahini Dressing ( mg), Lemony Cashew Dressing ( mg) and Sesame Ginger Dressing ( mg). The Impossible Whopper features a plant-based patty with tomato, lettuce, mayo, ketchup, pickles, and onions on a sesame seed bun. The Jumbo Jack is made with a beef patty, lettuce, tomato, pickles, onions, and mayonnaise. There are a total of 70 calories in the Organic 7 Grain Sandwich Bread. The Salads on the Whole Foods Market menu with the lowest amount of sodium are . The Salads on the Whole Foods Market menu with the lowest amount of trans fat are . There are 17g in the Balsamic Vinaigrette. Its easy to up the protein content by adding an extra patty. There are 160g in a Balsamic Vinaigrette. It provides (24): Although theyve grown in popularity, plant-based burgers still arent available in most major fast-food restaurants. The Dips on the Whole Foods Market menu with the highest amount of calories are Roasted Garlic & Chive Hummus (80 calories), Spinach Artichoke Dip (80 calories) and Lemon Hummus (70 calories). Cholesterol 265 mg. 35/300mg left. There are a total of 1 grams of fat in the Vegetarian Split Pea Soup. When it comes to fast food chains, McDonald's is most likely the first one that comes to mind. [10] => 2 The Cookies on the Whole Foods Market menu with the lowest amount of cholesterol are . Vegan foods are those without animal products, including meat, poultry, seafood, dairy, eggs and honey. Knead the dough on a lightly floured clean countertop for a few minutes, adding a . There are a total of 2 grams of protein in the Organic 7 Grain Sandwich Bread. The Salads on the Whole Foods Market menu with the highest amount of protein are White Meat Chicken Salad (28 g), Salmon Caesar Salad (21 g) and Curry Chicken Salad (19 g). The Bread on the Whole Foods Market menu with the lowest amount of trans fat are . Alaskan Salmon Burger (Whole Foods Market) Per 1 burger - Calories: 140kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 18.00g Nutrition Facts - Similar. There are 18g in the 100% Whole Wheat Bread. Coconut and sunflower oils give Impossible Beef its juicy sizzle. The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or advice. There are a total of 35 calories in the Raspberry Fruit Spread. Dairy and eggs can be included. The Cookies on the Whole Foods Market menu with the highest amount of fiber are Chocolate Chewies ( g), Two-Bite Soft Baked Chocolate Chip Cookies ( g) and Two-Bite Coconut Macaroons ( g). Ripe, juicy strawberries are dipped in creamy chocolate in-store by Whole Foods Market team members. The List: Best Fast Food Burgers, According to Food Experts. Nutritionally speaking, the Impossible Burger contains a good amount of protein and fat. While we weren't able to test every single meat-burger alternative out there, we did manage to include most prominent, nationally available brands. Bring to a simmer over medium heat and let steam for 8 minutes, or until beets are soft. The Snacks on the Whole Foods Market menu with the highest amount of sugar are Quinoa Cakes ( g), Diet Delight Trail Mix ( g) and Sweet Cajun Fire Snack Mix ( g). It's also high in several key micronutrients, including thiamine, vitamin B12, niacin and zinc. The Cheese on the Whole Foods Market menu with the highest amount of sodium are Cheese Pizza ( mg), Macaroni & Cheese ( mg) and Broccoli Cheese Soup ( mg). There are a total of 8 grams of carbs in the Apricot Fruit Spread. The Salad Dressing on the Whole Foods Market menu with the highest amount of trans fat are Zesty Tahini Dressing ( g), Lemony Cashew Dressing ( g) and Sesame Ginger Dressing ( g). There are 90g in a 100% Whole Wheat Bread. Get the recipe Southwest Veggie Burgers Pesto Turkey Burgers with Grilled Halloumi Apple and Cheddar Beef Burgers Seafood Burgers with Roasted Cabbage Slaw Array Whole grains provide fiber, vitamins, minerals and other nutrients. That means whole, unrefined, or minimally refined ingredients. The Salads on the Whole Foods Market menu with the lowest amount of total fat are California Quinoa Salad (2 g), Greek Orzo Salad (11 g) and Cabbage Crunch Salad (11 g). It is super filling. All of the plant-based patties scored a nutrition grade between B and C. Whole-grain foods are good choices for a nutritious diet. There are 4g in the Creamy Wild Mushroom Soup. There are 7g in the Two-Bite Soft Baked Chocolate Chip Cookies. A 4-oz. There are a total of 18 grams of protein in the Cheese Pizza. The Impossible Burger and Beyond Burger are two plant-based alternatives to meat burgers. Offers are specific to store listed above and limited to in-store. There are a total of 160 calories in the French Bread. Serving Size: 1 oz. We Believe Going Plant-Based Can Save the Planet That's What We're All About Every Burger, Every Shake, Every Day. Thirty days of new, healthy habits. There are 15g in the Cranberry Walnut Bread. This Tex-Mex-style burger has been a staple on the Applebee's menu for more than a decade. This serving contains 6 g of fat, 18 g of protein and 11 g of carbohydrate. The foods that a cow eats can significantly affect its meats nutrient composition. The Snacks on the Whole Foods Market menu with the highest amount of fiber are Mango Frozen Fruit Bar ( g), Strawberry Frozen Fruit Bar ( g) and Plantain Chips ( g).
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