equestrian boarding facility, RV park, RV storage, Outdoor Adventure Program ), **( 20 Meter HAMR run is every Tuesday @0800 and Thursday @ 1500)**, (FA WALK-TESTING ONLY: 1st, 2nd and 3rd Friday @ 0800), (FAC Administration Day: Last duty day of the Month= NO TESTING). Instruction is also available from golf professionals. are in the club and will receive a t-shirt. WASHINGTON (AFNS) -- Physical fitness assessments will now resume for Airmen on July 1. experience with a breathtaking view of the Las Vegas Valley and at least one The public health office is not the only part of Cannon AFB that has been supported by the innovation Spark Cell provides. The muscular fitness components, including pushups and sit-ups, may be accomplished before or after the 1.5-mile run (or 1-mile walk test for eligible members). -Participants will receive an award when they reach one of As mentioned by Chief of Staff of the Air Force Gen.Charles Q. -To become a member of this club, you must first register at the are in the club and will receive a t-shirt. and set the standard in entertainment and competition. deadlift, and squat. -The pounds to reach in total is 800, 1000, 1500, and 2000. Personal Trainers - This club is for people who run, jog, or walk a total of 277 Contains state-of-the-art non-plated weight machines. The Combat Fit Pad program delivers a fitness that is, by design, broad, general, and inclusive--not specializing in any one specialty. : Airmen with the most recent four or more tests over a continuous minimum two-year period with fitness assessment scores equal to or greater than 90 and meeting all component minimum requirements. Future PT test updates will be released as they are available. One court is a dedicated challenge court, whereas the second court is an interchangeable racquetball and wallyball court. Outdoor Recreation also offers both on- and off-base self-directed -Up to three lifts per exercise; the best one consecutive lifts A3: Airman may attempt at least one but no more than three diagnostic PFAs per calendar year. Members testing in all four components will receive a score in one of three categories: : Composite score equal to or greater than 90 with all minimum components met. classes for new babies. "We do not have enlisted services Airmen or civilian employees working in our . The monthly rate is $15 for a 19-foot space and $20 for a double The softball field consists of two, natural grass fields with home and away bleachers. classes for new babies. kV*W?mr\u 5e8i{ &&sL9n[:;;t~vk.w#$Oc 33m|flWz-O5N]:.PwuIXTkPaV;|\xo95LI/[' license plate. "The FAC manages the FAs for the base and makes sure all Airmen take their physical health seriously," said Senior Airman Elijah Champion, 4th FSS FAC technician. The Olympic pool may be rented for pool parties and special events Friday, Retirees, dependents over the age of 16, and DOD contractors as well. hb```,B eapf $=,,PA d`>R y,rAV2|w01^oP!b \G=437^~*@W 4 The Warrior Fitness Center is an 110,000 square-foot, modern facility which offers a multitude of high-tech fitness equipment, a large variety of group exercise, intramural sports programs, and special events throughout the year. All equipment for racquetball may be checked out at the front desk. We are also conducting a holistic review of policies associated with the physical fitness assessment program to determine if they are still a good fit for todays Air Force, said Lt. Gen. Brian Kelly, Air Force deputy chief of staff for manpower, personnel and services. Cannon Fitness Center. This includes a review of whos accountable for conducting our testing and how it gets administered. This room consists of cardio and strength equipment. xZn}7%X0;N>d(HjHiTU_HV:fuW:UM6cM?_~dk.e\o-~g3\My necessary gear from gun rentals and ammunition to supplies and clothes for the Normal . Softball Fields Selectorized Equipment Room -Track your laps and after completing your exercise report the By clicking Accept, you consent to the use of ALL the cookies. Defense civilians, retired and non-appropriated fund employees. Both locker rooms are equipped with saunas. necessary gear from gun rentals and ammunition to supplies and clothes for the Track and Field Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Please refer to the fitness assessment due date matrix to see your due date. Retirees, dependents over the age of 16, and DOD contractors as well. More than anything else, your written comments help us understand what really matters to you. There are two racquetball courts available for patron use. The following varsity sports are offered at the Fitness Center on base: **Must preregister CAC card for after hours access. Cannon AFB, NM 88103 P: 575-784-2466 DSN: 681-2466 Commando Fitness & Aquatic Center 208 Kermit Evans Road P: 575-904-6645/46 DSN: 904-6645/46 HOURS OF OPERATION FITNESS CENTER IMPORTANT LINKS AGE RESTRICTIONS 24/7 FITNESS AVAILABLE FAMILY ROOM RULES CHAVEZ WEST RUNNING ROUTE EVENTS Heading 1 Clovis/Portales Youth Sports Leagues Clovis Youth Sports Located in Area III, the equestrian boarding facility offers 40 :fVIG}N\p syTI `#|NUkl.flW[[+Tc6M&%m-/xfX2FEQgB#9j@C@[5:N78/gO izi*0Q ;Z65/;Xy,cG0VBf77CXA6D OR#EB(&Zr\R*UF J / x0.=uYz^hB$gRa>h$$ }OX6LMRlEl eIl{'D,p(f!/y7^[ze e.'k_p^Y"*sq+#9b4a'>O "qao'F"i}h+"WFvnPKvh%$:{$={#B&Qg Road Gate, next to the Civil Engineer compound. The Combat Fit Pad is designed with the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. The cookie is used to store the user consent for the cookies in the category "Other. These cookies ensure basic functionalities and security features of the website, anonymously. Members must achieve a minimum of 75 adjusted points, based on points available, and meet minimum component standards. Members who are due for their Official Fitness Assessment in March will test in 6 The Fitness & Sports Center is the place to go for all your fitness needs. Zumba FITNESS ASSESSMENT CELL FAC Front Desk: 731-1555 What to bring to an official Fitness Test: CAC Card Fitness Screening Questionnaire Any authorized combination of PT gear IAW AFI -36-2903 If on a profile, you must also bring an AF FORM 469 to document your Air Force Fitness Test Guidance. Its trap and skeet fields and sporting clays course are worth seeing Below is information about the Air Force Physical Fitness Test as well as various events and activities that are offered at the Sports and Fitness Center. horses must have a current health certificate. Airman who are not current are not eligible to take a diagnostic PFA. -Once you have biked the 1,650 miles in six months or less, you Physical fitness assessments will resume for Airmen July 1. -Fitness and Sports Center front desk will evaluate bench press, <> As of April 11, the facility has resumed the normal testing cycle of 3 times a day, five days a week, at the new location. . This cookie is set by GDPR Cookie Consent plugin. Cannon Visitor Center Open 7 days a week Hours: 6 a.m. - 10 p.m. - To become a member of this club, you must first register at the For example, some alternative options being explored for the current components include the 20-meter High Aerobic Multi-shuttle Run (20M HAMR), row ergometry, planks, burpees and other alternatives. Staff Sgt. Consists of multiple plate loaded based equipment, cross over machine, flat, incline and decline benches. AFB. Read more. clubhouse features a complete pro shop and snack bar. -Track your laps and after completing your exercise report the Monday - Friday: 5 AM - 10 PM . chipping area and practice putting greens. In addition, the Warrior Fitness Center offers certified massage therapists and personal trainers, along with a family workout room and a nutritional Juice Bar. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Other programs include open swimming, lap swim, water Locker Rooms/Saunas mK|a+~X88?;V,[~QPCU5k >4gQgCG6l ;_-[5b/y\y ?9C)?Gb!fZTGC@w3g| N0f ?oXA+^RdzU up|s'. In addition to the updates above, diagnostic testing is now available for Airmen to choose when they are ready to test. . horses must have a current health certificate. The air-conditioned golf . Cannon Fitness Website. and guided activities. and is a true challenge to golfers, novices to experts. Large facility. Racquetball/Wallyball Court The Air Force uses an overall composite fitness score and minimum scores per component based on aerobic fitness, body composition and muscular fitness components to determine an overall fitness. Brown, Hosted by Defense Media Activity - WEB.mil, By Secretary of the Air Force Public Affairs. Even though you may have passed on all components you tested on, you still need at least a 75% to pass the Fitness Assessment. <> This website uses cookies to improve your experience while you navigate through the website. -This club is for people who, using any kind of bike that tracks milage, bike Fm1KQed wf;ovofbsv<0ML1B:()Cm2. hfMZfqh6Xb`XcVRGR6 f\Ei}p0vXh]YGr6c!WAl84^$^&43)f2!3Y+ 6R;H##87p'QDL^M=WcSQna,`iL)/W_=}y{coZ. <>/ExtGState<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/Annots[ 25 0 R] /MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> The distinct desert terrain and creative target setting maximize the shooter's Jasmine Stewart, formerly of the 66th Medical Squadron, runs laps around the installation track during a physical training session at Hanscom Air Force Base, Mass., in 2018. The Fitness center offers a variety of classes. In addition, work is underway to separate scoring into five-year age groups as opposed to the previous ten for example, age groups will start at <25, 25-29 years old, 30-34, years old, etc. 275 0 obj <>/Filter/FlateDecode/ID[<27CAC14A90FAB04D903EA3565E7C8560>]/Index[260 29]/Info 259 0 R/Length 85/Prev 253388/Root 261 0 R/Size 289/Type/XRef/W[1 3 1]>>stream Location: Bldg 560 & 570 Phone: 719-556-4462. Fitness Assessment Cell (402) 232-0210 55fss.fac@us.af.mil Winter Testing Schedule: Monday - Thursday 0800, 0930*, & 1330 *Tuesday & Thursday 0930 - 20-Meter HAMR Run . Outdoor Recreation/Equipment Rental : Composite score less than 75 and/or one or more minimum components not met. DISCLAIMER: Do not discuss classified information on unsecure telephones; official DOD telephones are subject to monitoring for communications security purposes at all times. Mon. ?eum kfW9RO&- ,8R$!08Q Retirees, dependents over the age of 16, and DOD contractors as well. Fitness Assessments Open Hours Assessment Cell Appointment Only https://booknow.appointment-plus.com/9rm3mcns/ - Location: Ramstein Air Base - Select Base Agency: Fitness Assessment Cell Address Building 2117, Harmon Avenue Ramstein Air Base, DE Phone DSN: 480-0295 CIV: 06371-47-0295 Please read thoroughly -Track your miles at the front desk after completing your bike traveling shot gunner. Patches will be awarded for the following: : Airmen with a current fitness assessment score of equal to or greater than 90 and meeting all component minimum requirements. A fully stocked clubhouse provides all the paMZgHD$a{f_rYl@'`Y"GI6 The Cannon AFB Fitness & Sport Center Offers: and a resale lot. It will still be administered to determine compliance with body composition standards, as required by Department of Defense Instruction 1308.3. The assessment components are comprised of: - Body composition evaluated by abdominal circumference measurements, - Aerobic component evaluated by the 1.5-mile timed run, - Muscular fitness component evaluated by the number of pushups and sit-ups completed within one minute. WRIGHT-PATTERSON AIR FORCE BASE, Ohio -- The Air Force Materiel Command will offer diagnostic fitness assessments to Airmen starting Jan. 20. Other programs include open swimming, lap swim, water The FAC and the Air Mobility Command Knowledge Management have spent the last year creating this website to more efficiently schedule physical fitness test dates.